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06-01-09 Six commandments of long life with your beautiful Russian mail order bride
British scientists have published the “golden” list of demands on long and happy life. Having studied the phenomenon of long life they have come to the conclusion that there is nothing we have never heard about.
Everything’s in your hands. Active mode of life includes regular physical and psychological loads. Short stress, diet, some hardship activate vital forces and add years.
Marriage and social life add 7 years of life. Change of environment, the job, or moving to another house will generate a small dose of adrenalin and add years to your life. That is why so many Russian women are seeking for men and happiness.
Brainstorming like crosswords, reading, learning foreign languages. Intellectual labor has always been in stand high in the esteem. Romantic tour will also bring positive emotions.
Healthy nutrition. Everything must be in harmony and balanced. Small mercies should not be excluded, but don’t go too far.
Positive point of view. Take the world as it is, try to be happy, and Fortune will smile to you!

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