Sexual diet. What is it for Russian women?

The traditional menu of a romantic dinner includes a lot of wine, fat juicy meat, and a chocolate dessert. Well, it is a wonderful diet, but for having a sleep, not for sex. The best way to maintain sexual appetite and have wonderful sex with a hot Russian girl is not to overload it with such food. To enjoy healthy sexual life for many years, you and your foreign bride need to:
Eat food low in fat and cholesterol, do more physical exercises to improve the general body state and ensure the blood flush to genitals. That is great for health and sex.
They say that Aphrodite came from the spindrift, so seafood has the reputation for being aphrodisiacs, thus exciting feelings.
Spices. Curry, caraway, pepper warm the body. Snacks with these spices will heat you up.
So what you should eat:
Tasty, diverse food.
Aphrodisiacs – artichokes, oysters, strawberries, and chocolate.

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